Journal of Nutrition and Health

The Korean Nutrition Society (한국영양학회)
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Study for Major Nutrients Sources of Foods by Korean Nutrition Survey -I. Energy, Protein, Fat, Carboydrate and Crude Fiber-

국민영양조사를 이용한 영양소별 주요 공급식품에 관한 연구 -I. 에너지, 단백질, 지방, 탄수화물 및 조섬유 -

  • 박미아 (단국대학교 식품영양학과)
  • Published : 1997.02.01
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Abstract

This study was nudertaken to investigate the major food sources of energy, frotin, fat, carbohydrate and crude fiber based on the data from the National Nutrition Survey in 1993. Results were summarized as followed : the most important source of energy was rice providing 52.9% of total energy intake. Instant noodle, pork, bread and beef were major sources of energy in order. Protein sources were rice, beef, pork, egg and pollack in order. And the primary sources of fat was pork and the rank next to pork were soybean oil in large city, instant noodle in small city and rice in rural. Rice contributed the most to total carbohydrate followed in order by instant noodle, bread, apple and kimchi. Crude fiber was impartially provided from various foods such as kimchi, red pepper powder, apple, red pepper and radish. Number of foods providing 90% of nutrient intake were 41 for energy, 43 for protein, 32 for fat, 19 for carbohydrate and 29 for crude fiber. Among region, mean amount of nutrients intake didn't show any significant differences(p>0.05). In conclusion, rice was found to be the most important sources of various nutrients.

Keywords

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