The Effects of Stage Based Exercise Program on the Physical and Psychological Variables in Stroke Survivors

변화단계별 운동프로그램이 뇌졸중 환자의 신체적 기능과 심리적 상태에 미치는 효과

Seo, Nam-Sook
서남숙

  • Published : 20031200

Abstract

Purpose: The purpose of this study was to develop the exercise program based on the Transtheoretical Model, and to identify it´s effects on physical and psychological variables in stroke survivors. Method: The subjects of this study were 42 stroke survivors in the preparation and action stages. The stage based exercise program was conducted in the experimental group 8 times for 8 weeks. For data collection, physical conditioning and psychological state were measured and decisional balance and exercise specific self-efficacy were compared within groups. Result: For the physical conditioning, there were significant improvements in shoulder's range of motion and walking speed. For the sychological state, the mean score of self esteem for the experimental group significantly increased in both stages. The pros of decisional balance increased in the preparation stage and the cons of decisional balance increased in the action stage, but the exercise specific self-efficacy scores were not significantly changed in both stages. Conclusion: The stage based exercise program using the Transtheoretical Model influenced on the physical and psychological variables positively for the stroke survivors. It was demonstrated that subjects became more active during the intervention.

Keywords

References

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