The Korean Journal of Physical Education (한국체육학회지)

Korean Alliance for Health: Physical Education: Recreation:and Dance (한국체육학회)
권호 표지

The Effects of Stress Management Interventions on Trait Anxiety and Coping Skill of Female Athletes in Middle School

스트레스 관리훈련이 여중 선수의 특성불안과 대처전략에 미치는 영향

Shin, Jung-Taek;Kim, Ji-Soo
신정택;김지수

  • Published : 2005.07.30
⟨ Previous Next ⟩

Abstract

The purpose of this study was to examine the effects of stress management interventions for female athletes of middle school on competitive trait anxiety, coping strategies. Subjects consisted of twenty eight female athletes of middle school. Competitive trait anxiety inventory and coping strategies inventory were administered prior to the start of stress management interventions, at post treatment, and at 1 month follow-up. Stress management interventions group significantly decreased competitive trait anxiety from pre-test treatment to follow-up. Stress management interventions group increased active coping strategies at post treatment but reduced at follow-up. Stress management training group reduced passive coping strategies from pre-test treatment to follow-up. Limitations of this study and future implications were discussed.

Keywords

References

  1. 신정택(2005). 스트레스 관리 훈련이 손상 선수의 심리에 미치는 영향. 한국스포츠심리학회지, 16(2), 71-88
  2. 유진, 박해용(2001). 스포츠 심판 스트레스원 요인분석. 한국스포츠심리학회지, 12(1), 181-193
  3. 한명우(2003). 대학 핀 수영선수들의 스트레스 요인과 대처방안. 한국사회체육학회지, 19, 1485-1502
  4. Andrew, J-N., & Sandra, M-G (2002). The Sources of stress Experienced by Professional Australian Foot ballers. Journal of Applied Sport Psychology, 14, 1-13
  5. Benson, H. (1976). The relaxation response. New York: William Morrow
  6. Berstein, D. A., & Borkovec, T. D. (1973). Progressive relaxation training. Champaign, ll: Research Press
  7. Crocker, P. R. E., Alderman, R. B., Murray, F., & Smith, R. (1988). Cognitive-affective stress management training with high performance youth volleyball players: Effects on affect, cognition, and performance. Journal of Sport and Exercise Psychology, 10, 448-460
  8. Davidson, J. (2004). 10 Minute Guide to Stress Management. Alpha Books
  9. Ellis, A., &Harper, R. A. (1975). A newguide to rational living. No. Hollywood, Calif.: Melvin Powers, Wilshire Book Co.
  10. Gould, D., Feltz, D. Hom, T., & Weiss, M. (1982). Reasons for discontinuing involvement in competitive youth swimming, Journal of Sport Behauior, 5, 155-165
  11. Greenspan, M. J., & Feltz, D. L. (1989). Psychological Interventions with athletes in competitive situations: A review. The Sport Psychologist, 3, 219-236
  12. Haney, C. J., & Long, B. C. (1995). Coping effectiveness: A path analysis of self-efficacy, control, coping, and performance in sport competitions. Journal of Applied Social Psychology, 25, 1726-1746 https://doi.org/10.1111/j.1559-1816.1995.tb01815.x
  13. Haney, C. (2004). Stress-management interventions for female athletes: Relaxation and cognitive restructuring, International Journal of Sport Psychology, 35, 109-118
  14. Hellriegel, D., J. W., & Woodman, R. W. (1992). Organizational behavior, 6th edition. St. Paul, MN: West Publishing Company
  15. Heyman, S. R. (1986). Psychological problem patterns found with athletes; Oinical Psychologist; 1986 Vol. 39, p 68-71
  16. Hirokawa, K., Yagi, A, & Miyata, Y(2OO2). An examination of the effectd of stress management training for Japanese college students of social work. International Journal of Stress Management, 9(2), 113-123 https://doi.org/10.1023/A:1014906820573
  17. Jacobson, E. (1938). Progressive relaxation. Chicago: University of Chicago Press
  18. Jacobson, E. (1938). Progressive relaxation. Chicago: University of Chicago Press
  19. Kendall, G., Hrycaiko, D., Martin, G. L., & Kendall, T. (1990). The effects of an imagery rehearsal, relaxation, and self-talk package on basketball game perfonnance. Journal of Sport and Exercise Psychology, 12, 157-166
  20. Kenneth, B. M., David, W. A., William, L. C., &Gary, N. J. (2003). The coping resources inventory for stress: a measure of perceived resourcefulness. Journal of Oinical Psychology, 59(12), 1261-1277
  21. lazarus, R. S., & Folkman, S.(1984). Stress, Appraisal, and coping. New York: Springer
  22. Liberman, R. P., King, L. W., Derisi, W., & Maccann, M. (1975). Personal effectiveness: Guiding people to assert themselves and improve their social skills. Champaign, IL: Research Press
  23. long, B. C. (1984). Aerobic conditioning and stress inoculation: A comparison of stress management interventions. Cognitive Therapy and Research, 8, 517-541 https://doi.org/10.1007/BF01173289
  24. long, B. C., & Haney, C. J. (1988). Coping strategies for working women: Aerobic exercise and relaxation. Behavior Therapy, 19, 75-83 https://doi.org/10.1016/S0005-7894(88)80057-1
  25. Martens, R., Vealey, R., & Burton, D. (1990). Competitive anxiety in sport. Champaign, IL: Human Kinetics
  26. McGrath, J. C.(1970). A conceptual fonnulation for research on strss, New York
  27. Meichenbaum, D. (1985). Stress inoculation training. New York: Pergamon
  28. Meichenbaum, D. (1985). Stress inoculation training. New York: Pergamon
  29. Mizuguchi, R. (1993). Theory and techniques of control training. Tokyo, Japan: Surugadai-Shup-pansa
  30. Noda, T., Oono, T., & Hamada, H. (2000). Efficacy of stress management classes at a health center. Japanese Journal of Public Health, 47, 476-485
  31. Ozeki, Y. (1993). Refining the stress self-rating scale for university students- Toward a transactional analysis. The Annual of the Graduate Sclwol of Comparative Studies of International Cultures and Societies, 1, 95-114
  32. Ozeki, Y., Haraguchi, M., & Tuda, A. (1991). Life stressor, coping, personality and stress response in university students. The Japanese Journal of Health Psychology, 4, 1-9
  33. Scanlan, T. K. & Lewthwaite, R. (1984). Social psychological aspects of competition for male youth sport participants: I. Predictors of competitive stress. Journal of Sport Psychology, 6, 208-226
  34. Smith, R. E. & Small, F. L. (1990). Sport peifonnance anxiety. In H I..eitenberg, Handbook of social and evaluation anxiety (pp. 417-454). New York: Hemisphere
  35. Tuda, A., Katayanagi, K. (1996). On association with stress-coping processes and psychological stress responses. Japanese Journal of Behavioral Medicine, 3, 1-7. https://doi.org/10.1207/s15327558ijbm0301_1
  36. Williams , J. M., & Roepke, N. (1993). PsycJwlogy of injury and injury rehabilitation. In R. N. Singer, M Murphey, & L. K. Tennant, Handbook of research on sport psychology (pp. 815-839). New York: Macmillan
  37. Williams, J. M. (2001). Applied sport psychology: personal growth to peak peifonnance. Mountain View, Calif. : Mayfield Pub. Co.