The Effects of Self Foot Reflexology on Depression, Sleep and Low Back Pain in Community Dwelling Elderly Women

자가 발반사마사지가 재가 여성노인의 우울, 수면, 요통에 미치는 효과

  • 엄미란 (을지대학교 간호대학 대전캠퍼스) ;
  • 김은경 (을지대학교 간호대학 대전캠퍼스) ;
  • 오희영 (을지대학교 간호대학 대전캠퍼스) ;
  • 김현숙 (을지대학교 간호대학 성남캠퍼스) ;
  • 곽경희 (전주기전여자대학)
  • Published : 2008.11.30

Abstract

Purpose: The purpose of this study was to identify the effects of self foot reflexology on depression, sleep, and low back pain in elderly women. Method: The study was one group pre-posttest design. Data collection was done from December 2007 to January 2008 in D city. The participants were 47 women (65 years of age and over). After two weeks of reflexology education, the women did foot reflexology themselves for approximately 40 minutes, five times a week for four weeks. To verify the effects of foot reflexology, the scores for depression, sleep, and LBP were measured at baseline, after 4 weeks of self-treatment. Repeated measure ANOVA with the SPSS WIN 14.0 program were used to analyze the data. Results: There were significant differences in depression, sleep, and LBP between baseline, after 4 weeks of self-treatment. Conclusion: These findings suggest that self foot reflexology could be utilized as an effective nursing intervention for improving depression, sleep, and LBP in elderly women.

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