Journal of The Korean Society of Integrative Medicine (대한통합의학회지)

Korean Society of Integrative Medicine (대한통합의학회)
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The Effect of Transverse Abdominal Exercise for 3Weeks for Lumbar Muscle Strength and Pain Relief on Chronic Low Back Pain Patients

3주간의 복횡근 강화운동이 만성요통 환자의 요부근력과 통증완화에 미치는 영향

  • Lee, Seungjun (Dept. of physical Theraphy, Jaseng Hospital of Oriental Medicine) ;
  • Lee, Geoncheol (Dept. of Physical Therapy, Kyungnam College of Information & Technology) ;
  • Bae, Wonsik (Dept. of Physical Therapy, Kyungnam College of Information & Technology) ;
  • Jung, Hansin (Dept. of Physical Therapy, Kunjang University College)
  • 이승준 (자생한방병원 물리치료실) ;
  • 이건철 (경남정보대학교 물리치료학과) ;
  • 배원식 (경남정보대학교 물리치료학과) ;
  • 정한신 (군장대학교 물리치료학과)
  • Received : 2013.07.15
  • Accepted : 2013.08.20
  • Published : 2013.09.30
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Abstract

Purpose : The purpose of this study was to analyze the effects of transverse abdominal exercise on the change of chronic low back pain and lumbar muscle strength. Method : 18 chronic lumbago patients were transverse abdominal exercise for 3weeks. Result : 1. The strength of the lumbar extensor and flexor of the male subjects was increased significantly after abdominal exercise(p<0.05). 2. The strength of the lumbar extensor and flexor of the female subjects was increased significantly after abdominal exercise(p<0.05). 3. The study can confirm significant relationship between the lumbar muscle strength and lumbar pain before and after the exercise Conclusion : The study of could find the increase of the ability of the lumbar extensor and flexor of both male and female subjects suffering from chronic low back and pain using three-week transverse abdominal exercise. The study confirmed the general decrease of pain after the experiment.

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References

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