DOI QR코드

DOI QR Code

The Effect of Using the Functional Taping Applied Caffeine on Fatigue Substance during High-Intensity Training in Sprint Runners

단거리 육상선수들의 고강도 훈련 시 카페인을 도포한 기능성 테이핑이 피로물질에 미치는 영향

  • 김상엽 (성결대학교 체육교육학과)
  • Received : 2014.03.15
  • Accepted : 2014.05.20
  • Published : 2014.05.28

Abstract

The purpose of this study was to suggest the basic information about functional taping applied caffeine which is to improve the fatigue and athletic performance during exercise by examining the effects of the functional taping applied caffeine on fatigue substance during high-intensity training. 10 male university students who are sprint runners were participated for this study and blood lipid components such as lactic acid, LDH, and phosphorous were analyzed. First, a group who used the functional taping applied caffeine showed lower rate of increase in lactic acid than other group who didn't use taping and also lactic acid showed lower rate of increase after the training than before the training. Second, a group who used the functional taping applied caffeine showed lower rate of increase in LDH than other group who didn't use taping and LDH also showed lower rate of increase after the training than before the training. Third, a group who used the functional taping applied caffeine showed lower rate of increase in phosphorous than other group who didn't use taping and phosphorous also showed lower rate of increase after the training than before the training. With this results, a group who used functional taping applied caffeine and perform high-intensity training can be a method which it can change the lactic acid, LDH, and phosphorous in positive way to sprint runners.

본 연구는 카페인을 도포한 기능성 테이핑 유 무에 따른 고강도 훈련 시 피로물질 향상에 미치는 영향을 알아봄으로써 운동 수행시의 피로 및 경기 수행력 향상을 위한 수단으로서 카페인을 도포한 기능성 테이핑 효과에 대한 기초 자료를 제공하고자 남자 대학생 육상 단거리 선수 10명을 대상으로, 피로물질인 젖산, 혈중젖산탈수소효소(LDH), 무기인산의 3가지 혈중 성분을 분석한 결과 다음과 같은 결론을 얻었다. 첫째, 카페인을 도포한 기능성 테이핑을 적용한 그룹이 고강도 훈련그룹에 비해 젖산은 훈련 직후에 낮은 증가율을 보였다. 둘째, 카페인을 도포한 기능성 테이핑을 적용한 그룹이 고강도 훈련그룹에 비해 혈중젖산탈수소효소(LDH)는 훈련 직후에 낮은 증가율을 보였다. 셋째, 카페인을 도포한 기능성 테이핑을 적용한 그룹이 고강도 훈련그룹에 비해 무기인산은 훈련 직후에 낮은 증가율을 보였다. 이상의 결과와 같이 육상단거리 선수들에게 카페인을 도포한 기능성 테이핑을 적용한 그룹과 고강도훈련이 피로물질인 젖산, 혈중젖산탈수소효소(LDH), 무기인산에 긍정적인 방향으로 변화시킬 수 있는 방법이라는 것을 확인할 수 있었다.

Keywords

References

  1. Lee Min Bum. A study of the sports injuries and the treatment related to the events of track athletes. Graduate School of Korea National Sport University academic thesis, 2002.
  2. Jang Young Sub. The relationships between the height of the hip joint and kinematic variables during starting motion in sprint. Graduate School of Korea National Sport University academic thesis, 1999.
  3. Magkos, F., & Kavouras, S. A. Caffeine use in sports, pharmacokinetics in man, and cellular mechanisms of action. Critical reviews in food science and nutrition, Vol, 45, pp. 535-562, 2005. https://doi.org/10.1080/1040-830491379245
  4. Costill, D. L., Dalsky, G. P., & Fink, W. J. Effect of caffeine ingestion on metabolism and exercise performance. Medicine and science in sports, Vol. 10, pp. 155-158, 1978.
  5. Denadai B. S., & Denadai, M. L.. Effects of caffeine on time to exhaustion in exercise performed below and above the anaerobic threshold. Brazilian journal of medical and biological research, Vol. 31, No. 4, pp. 581-585, 1998. https://doi.org/10.1590/S0100-879X1998000400017
  6. Bruce, C. R., Naderson, M. E., Fraser, S. F., Stepto, N. K., Klein, R., Hopkins, W. G., & Hawley, J. A Enhancement of 2000-m rowing performance after caffeine ingestion. Medicine and science in sports and exercise, Vol. 32, No. 11, pp. 1958-1963, 2000. https://doi.org/10.1097/00005768-200011000-00021
  7. Kruisselbrink, D., Rosendahl, B., Phillips, W. L., Strokan K. E., & Murphy, R. L. Effects of caffeine and lorazepam on the performance of female soccer players. Medicine and science in sports and exercise, Vol.37, No. 5, pp. 179, 2005.
  8. Moh, H. M., Terry, J. H., Jared, W. C., Travis, W. B., Richard, J. S., Dona, J. H., & Glen, O. J. Effects of eight weeks of caffeine supplementation and endurance training on aerobic fitness and body composition. Journal of strength and conditioning research, Vol. 20, No. 4, pp. 751-755, 2006.
  9. Armstrong, L. E., Casa, D. J., Maresh, C. M., & Ganio, M. S. Caffeine, fluid-electrolyte balance, temperature regulation, and exercise-heat tolerance. Exercise and sport sciences reviews, Vol. 35, No. 3, pp. 135-140, 2007.
  10. Somani, S.M., and Gupta, P. Caffeine: A new look at an age-old drug. Int. J. Clin. Pharm. Ther. Toxicol. Vol. 26, pp. 521-533, 1998.
  11. Curatolo, P. W., and Robertson, D. The health consequences of caffeine. Ann. Intern. Med. Vol. 98, pp. 641-553, 1983. https://doi.org/10.7326/0003-4819-98-5-641
  12. Powers, S. K., Dodd, S., Woodyard, J., and Mangum, M. Caffeine alters ventilatory and exchange kinetics during exercise. Med. Sci. Sports Exercise. No. 18, pp. 101-106, 1986.
  13. Lee Hae Duk, Lee Soo Young. Balance taping Method. International Balance Association. 1999.
  14. Kim Yong Kwon, Lee Jae Gab. MusculoSkeletal Disorders Taping. Ace Medi. 1998
  15. Uh-Kang. MusculoSkeletal Disorders Taping Method. Woo Jin Press, 1999.
  16. Jang Jung Hoon. The Effect of Taping in Tennis Injury. The Journal of Korean academy of physical therapist, Vol. 3, No. 2, pp. 110, 1996.
  17. Lee Jong Bok, Lee Yong Suk, Kim Hyun Tae. A Study on the Method the Taping for the Moderns. International Balance Association, 2000.
  18. Bae Young Dae, Nam Sang Nam Kim Jong Hyuck, Shin Lee Soo, Jung Bo Sung, Song Nak Hoon. A Diet Caffeine Applied Taping 2011. 4. 28, The Office of Patent Administration, 2011.
  19. Bae Young Dae, Nam Sang Nam Kim Jong Hyuck. A Study on the Effect of Caffeine Applied Functional Taping and Combined Exercise on the Body Composition and Visceral Fat of Middle-aged Abdominal Obese Women . The Korean Society of Living Environmental System, Vol. 18, No.1, pp. 39-48, 2011.
  20. Bae Young Dae, Nam Sang Nam Kin Jong Hyuck, Lee Jong Bok, Kwon Joong Ho, Kim Hyun Tae, So Lee Yong. Effect of Caffeine Application Function Taping and Lumbar Muscle Strength Exercise for Lumbar Disease Patients in Body Composition, Lumbar Strength and Pain. Korea Journal of Sports Science. Vol. 21, No. 1, pp. 847-861, 2012.
  21. Bae Young Dae, Nam Sang Nam. A study on the effect of caffeine applied functional taping and combined exercise on the Leptin and Adiponectin of 8 Weeks in Middle-aged abdominal obese women . Korea Journal of Rehabilitation, Vol. 17, No. 2, pp. 123-134, 2011.
  22. Kim Hyu Tae. The study on change of blood constituents and electrolyte concentration by fatigue recovery method after game. Graduate School of Hanyang University academic thesis, 2011.
  23. Kim Jung Soo, Kwo Ding Hwan, Lim Do Hyung, Kim Gu Seo, Kang Chin Yang .In vitro Study of Transdermal Delivery System for Caffeine in Slim Patch Type . Journal of Korean pharmaceutical sciences, Vol. 36, No. 2, pp. 97-102, 2006.
  24. Paik Il Young. A Study of Selected Fatigue Variables Following the Ingestion of Carbohydrate and BCAA Injection . Korean journal of physical education, Vol. 35, No. 5, pp. 3317-3335, 1996.
  25. Jo Sung Bong, Lee Yong Sik, Lee Soo Young, Jo Gi Jing, Lee Yong Hwa, Seo Jae Myung. Effects of Balance Taping on the Changes of Blood Cpk Activity and Reaction Time after Longterm Exercise. Journal of Sport and Leisure Studies, Vol. 12, No. 1, pp. 891-898, 1999.
  26. Bae Yang Gyu, Cheon Woo KWang, Kim Ki Jin. The Effect of Pre-Exercise and Post-Exercise Kinesio Taping on Changes of Heart Rate and Blood Lactate after Exercise. Korea Journal of Sports Science. Vol. 13, No. 1, pp. 709-724, 2004.
  27. Lee Soo Young, Woo Chul Ho, Kim Hyun. Application of Expansible Taping to the Lower Limbs and Changes in Fatiguing Materials. Korea sport research, Vol. 16, No .5 , pp. 813-820, 2005.
  28. Oh Moon Kyun. The Effect on Change of Fatiguing Materials of Expansible Taping to the Lower Limbs. Hong-ik faculty journal : bulletin of the Institute of Science and Technology. Vol. 16, pp. 271-280, 2006.
  29. Rossiter, H, B., Cannell, E, R, & Jakdman, P. M. The effect of oral creatine supplementation on the 1000-m performance of competitive rowers. J. Sports. Sci. 14 pp.175-179, 1996. https://doi.org/10.1080/02640419608727699
  30. Hultman, E. & Sahlin, K. Acid-base balance during exercise. Exercise Sport Science Review, 8, pp. 41, 1980.
  31. Bae Gi Won. Effects of black garlic intake on exhaust variables in blood, immunoglobulin, liver function and antioxidants after the maximal exercise. Graduate School of Keimyung University academic thesis, 2008.
  32. Lee Min Sun. Effects of kinesio taping on muscle strength improvement, and the blood markers of muscle fatigue and damage. Graduate School of YonSei University academic thesis, 2007.
  33. Jeon Sang Eun. Responses of Fatigue Index to Muscle Fatigue Induction during an Application of Kinesio-taping. Graduate School of KookMin University academic thesis, 2010.
  34. Lamb, D. R. Physiology of Exercise. Response & Adaptation, Macmillan Publishing company, 1984.
  35. McArdle, W. D., Katch, F. I. & Katch, V. L. Exercise Physiology; energy, nutrition, and human performance. Baltomor, ML; Williams & Wikins, 1996.
  36. Allen, R. E. & Boxhorn, L. K. Regulation of skeletal muscle satellite cell proliferation and differentiation by transforming growth factor-beta, insulin-like growth factor and fibroblast growth factor. J. Cell. Physiol., Vol. 13, pp. 311-315, 1989.