DOI QR코드

DOI QR Code

The effect of Attributes of Exercise/Fitness Apps on App Usage: A Convergence Perspective Based on the Self-Determination Theory

운동/피트니스앱 속성이 앱 활용에 미치는 영향: 자기결정성 이론을 기반으로 한 융복합적 관점에서의 탐구

  • Choi, Joung-Hwa (Department of Advertising & Public Relations, Hallym University) ;
  • Park, Dong-Jin (Department of Advertising & Public Relations, Hallym University) ;
  • Noh, Ghee-Young (School of Communication, Hallym University)
  • Received : 2015.04.10
  • Accepted : 2015.06.20
  • Published : 2015.06.28

Abstract

The present study explored how 1) individuals' perception about attributes of exercise/fitness apps and 2) their motivation for exercise/fitness behaviors influence perceived usefulness and usage of the apps. A survey of 323 males and females in their 20's and 30's revealed that attributes of apps that satisfy their basic psychological needs are crucial in promoting perceived usefulness and usage of the apps. Participants were more likely to perceive exercise/fitness apps useful as they perceive them having more attributes related to autonomy and competence. The perception regarding relatedness attributes did not have the main effect on perceived usefulness but showed an interaction effect with relative autonomous motivation. This convergence study which examined health apps from the perspectives of psychology and public health provides practical implications to development and evaluation of health apps.

본 연구는 1)개인의 운동/피트니스 앱 속성에 대한 인식과 2) 운동/피트니스 행위에 대한 동기가 앱에 대한 유용성 인식 및 앱 활용에 어떠한 영향을 미치는지 살펴보았다. 운동/피트니스 앱을 이용하는 20-30대 남녀 323명을 대상으로 조사한 결과, 기본심리욕구를 충족시킬 수 있는 앱의 속성이 이용자들로 하여금 앱의 유용성을 인식하도록 만드는 중요한 요인인 것으로 나타났다. 즉, 사용하고 있는 운동/피트니스 앱이 자율성 및 유능성 관련 속성을 갖고 있다고 인식할수록, 해당 앱을 더욱 유용하게 평가하는 경향이 있었다. 관계성 관련 속성 인식은 앱 유용성 인식에 주효과는 없는 것으로 나타났으나, 개인의 운동에 대한 자율적 동기와 상호작용효과가 나타났다. 또한 이들 기본심리 욕구와 관련된 속성에 대한 인식은 인식된 유용성을 통해 간접적으로 앱 활용에 영향을 미치는 것으로 나타났다. 건강앱이라는 정보기술을 심리 및 보건학의 융복합적 관점에서 연구한 본 연구의 이러한 결과는 건강앱 개발 및 평가에 관한 실무적 함의를 제공한다.

Keywords

References

  1. R. K. Hester, D. D. Squires and H. D. Delaney, The Drinker's Checkup: 12month outcomes of a controlled clinical trial of a standalone software program for problem drinkers., Journal of Substance Abuse Treatment vol. 28, no. 2, pp. 159-169, 2005. https://doi.org/10.1016/j.jsat.2004.12.002
  2. E. Murray, J. McCambridge, Z. Khadjesari, I. R. White, S. G. Thompson, C. Godfrey, S. Linke and P. Wallace, The DYD-RCT protocol: An online randomised controlled trial of an interactive computerbased intervention compared with a standard information website to reduce alcohol consumption among hazardous drinkers, BMC Public Health vol. 7, p. 306, 2007. https://doi.org/10.1186/1471-2458-7-306
  3. J. Y. Han, R. P. Hawkins, B. R. Shaw, S. Pingree, F. McTavish and D. H. Gustafson, Unraveling Uses and Effects of an Interactive Health Communication System, Journal of Broadcasting & Electronic Media, vol. 53, no. 1, pp. 112-133, 2009/02/27 2009. https://doi.org/10.1080/08838150802643787
  4. J. Kim, J. Y. Han, B. Shaw, F. McTavish and D. Gustafson, The Roles of Social Support and Coping Strategies in Predicting Breast Cancer Patients' Emotional Well-being: Testing Mediation and Moderation Models, Journal of Health Psychology, vol. 15, no. 4, pp. 543-552, May 1, 2010 2010. https://doi.org/10.1177/1359105309355338
  5. V. L. Franklin, A. Greene, A. Waller, S. A. Greene and C. Pagliari, Patients' Engagement with 'Sweet Talk' - a Text Messaging Support System for Young People with Diabetes, J Med Internet Res vol. 10, no. 2, p. e20, 2008. https://doi.org/10.2196/jmir.962
  6. D. Kamerow, Regulating medical apps: which ones and how much?, BMJ, vol. 347, p. f6009, 2013. https://doi.org/10.1136/bmj.f6009
  7. S. Fox and M. Duggan, Mobile health 2012, Pew Research Center2012.
  8. M. Kirwan, C. Vandelanotte, A. Fenning and M. J. Duncan, Diabetes Self-Management Smartphone Application for Adults With Type 1 Diabetes: Randomized Controlled Trial, J Med Internet Res, vol. 15, no. 11, p. e235, 2013. https://doi.org/10.2196/jmir.2588
  9. M. C. Carter, V. J. Burley, C. Nykjaer and J. E. Cade, Adherence to a smartphone application for weight loss compared to website and paper diary: pilot randomized controlled trial, Journal of Medical Internet Research, vol. 15, no. 4, p. e32, 2013. https://doi.org/10.2196/jmir.2283
  10. J. Cho, D. Park and H. E. Lee, Cognitive factors of using health apps: systematic anaysis of relationsihps among health consciousness, health information orientation, eHealth literacy, and health app use efficacy, Journal of Medical Internet Research, vol. 16, no. 5, p. e125, 2014. https://doi.org/10.2196/jmir.3283
  11. E. L. Deci and R. M. Ryan, The "What" and "Why" of goal pursuits: Human needs and the self-determination of behavior, Psychological Inquiry, vol. 11, no. 4, pp. 227-268, 2000. https://doi.org/10.1207/S15327965PLI1104_01
  12. D. H. Gustafson, M. G. Boyle, B. R. Shaw, A. Isham, F. McTavish, S. Richards, C. Schubert, M. Levy and K. Johnson, An e-health solution for people with alcohol problems, Alcohol Research & Health, vol. 33, no. 4, pp. 327-337, 2011.
  13. R. M. Ryan and E. L. Deci, Self-determination theory and the facilitation of intrinsic motivation, social development, and well-being, American Psychologist, vol. 55, pp. 68-78, 2000. https://doi.org/10.1037/0003-066X.55.1.68
  14. J. Y. Y. Ng, N. Ntoumanis, C. Thogersen-Ntoumani, K. Stott and L. Hindle, Predicting Psychological Needs and Well-Being of Individuals Engaging in Weight Management: The Role of Important Others, Applied Psychology: Health and Well-Being, vol. 5, no. 3, pp. 291-310, 2013. https://doi.org/10.1111/aphw.12011
  15. A. E. Halvari, H. Halvari, G. Bjornebekk and E. L. Deci, Motivation and anxiety for dental treatment: Testing a self-determination theory model of oral self-care behaviour and dental clinic attendance, Motivation and Emotion, vol. 34, no. 1, pp. 15-33, 2010. https://doi.org/10.1007/s11031-010-9154-0
  16. J. Y. Y. Ng, N. Ntoumanis, C. Thogersen-Ntoumani, E. L. Deci, R. M. Ryan, J. L. Duda and G. C. Williams, Self-determination theory applied to health contexts a meta-analysis, Perspectives on Psychological Science, vol. 7, no. 4, pp. 325-340, 2012. https://doi.org/10.1177/1745691612447309
  17. J. Reeve and H. Jang, What teachers say and do to support students' autonomy during a learning activity, Journal of Educational Psychology, vol. 98, pp. 209-218, 2006. https://doi.org/10.1037/0022-0663.98.1.209
  18. G. C. Williams, C. P. Niemiec, H. Patrick, R. M. Ryan and E. L. Deci, The Importance of Supporting Autonomy and Perceived Competence in Facilitating Long-Term Tobacco Abstinence, Annals of Behavioral Medicine, vol. 37, no. 3, pp. 315-324, 2009/06/01 2009. https://doi.org/10.1007/s12160-009-9090-y
  19. G. C. Williams, E. M. Cox, R. Kouides and E. L. Deci, Presenting the facts about smoking to adolescents: Effects of an autonomy-supportive style, Archives of Pediatrics & Adolescent Medicine, vol. 153, no. 9, pp. 959-964, 1999. https://doi.org/10.1001/archpedi.153.9.959
  20. G. C. Williams, M. Gagne, R. M. Ryan and E. L. Deci, Facilitating autonomous motivation for smoking cessation, Health Psychology, vol. 21, no. 1, pp. 40-50, 2002. https://doi.org/10.1037/0278-6133.21.1.40
  21. G. C. Williams, Z. R. Freedman and E. L. Deci, Supporting Autonomy to Motivate Patients With Diabetes for Glucose Control, Diabetes Care, vol. 21, no. 10, pp. 1644-1651, October 1, 1998 1998. https://doi.org/10.2337/diacare.21.10.1644
  22. G. C. Williams, V. M. Grow, Z. R. Freedman, R. M. Ryan and E. L. Deci, Motivational predictors of weight loss and weight-loss maintenance, Journal of personality and social psychology, vol. 70, no. 1, pp. 115-126, 1996. https://doi.org/10.1037/0022-3514.70.1.115
  23. P. M. Wilson and W. M. Rodgers, The relationship between perceived autonomy support, exercise regulations and behavioral intentions in women, Psychology of Sport and Exercise, vol. 5, no. 3, pp. 229-242, 7// 2004. https://doi.org/10.1016/S1469-0292(03)00003-7
  24. K. L. Russell and S. R. Bray, Promoting self-determined motivation for exercise in cardiac rehabilitation: The role of autonomy support, Rehabilitation Psychology, vol. 55, no. 1, pp. 74-80, 2010. https://doi.org/10.1037/a0018416
  25. A. Bandura, Self-efficacy: The exercise of control. New York: Freeman, 1997.
  26. R. M. Ryan, H. Patrick, E. L. Deci and G. C. Williams, Facilitating health behavior change and its maintenance: Interventions based on Self-Determination Theory, The European Health Psychologist, vol. 10, pp. 2-5, 2008.
  27. G. C. Williams, H. A. McGregor, D. Sharp, C. Levesque, R. W. Kouides, R. M. Ryan and E. L. Deci, Testing a self-determination theory intervention for motivating tobacco cessation: Supporting autonomy and competence in a clinical trial, Health Psychology, vol. 25, no. 1, pp. 91-101, 2006. https://doi.org/10.1037/0278-6133.25.1.91
  28. J. Schu?ler, K. M. Sheldon and S. M. Frohlich, Implicit need for achievement moderates the relationship between competence need satisfaction and subsequent motivation, Journal of Research in Personality, vol. 44, pp. 1-12, 2010. https://doi.org/10.1016/j.jrp.2009.09.002
  29. G. C. Williams, H. A. McGregor, A. Zeldman, Z. R. Freedman and E. L. Deci, Testing a self-determination theory process model for promoting glycemic control through diabetes self-management, Health Psychology, vol. 23, no. 1, p. 58, 2004. https://doi.org/10.1037/0278-6133.23.1.58
  30. G. C. Williams, H. Patrick, C. P. Niemiec, L. K. Williams, G. Divine, J. E. Lafata, M. Heisler, K. Tunceli and M. Pladevall, Reducing the Health Risks of Diabetes How Self-determination Theory May Help Improve Medication Adherence and Quality of Life, The Diabetes Educator, vol. 35, no. 3, pp. 484-492, 2009. https://doi.org/10.1177/0145721709333856
  31. J. Edmunds, N. Ntoumanis and J. L. Duda, A test of self-determination theory in the exercise domain, Journal of Applied Social Psychology, vol. 36, no. 9, pp. 2240-2265, 2006. https://doi.org/10.1111/j.0021-9029.2006.00102.x
  32. M. N. Silva, P. N. Vieira, S. R. Coutinho, C. S. Minderico, M. G. Matos, L. B. Sardinha and P. J. Teixeira, Using self-determination theory to promote physical activity and weight control: a randomized controlled trial in women, Journal of Behavioral Medicine, vol. 33, no. 2, pp. 110-122, 2010. https://doi.org/10.1007/s10865-009-9239-y
  33. S. P. Vlachopoulos and S. Michailidou, Development and initial validation of a measure of autonomy, competence, and relatedness in exercise: The Basic Psychological Needs in Exercise Scale, Measurement in Physical Education and Exercise Science, vol. 10, no. 3, pp. 179-201, 2006. https://doi.org/10.1207/s15327841mpee1003_4
  34. E. L. Deci and R. M. Ryan, Facilitating optimal motivation and psychological well-being across life's domains, Canadian Psychology/Psychologie canadienne, vol. 49, no. 1, pp. 14-23, 2008. https://doi.org/10.1037/0708-5591.49.1.14
  35. J. Fogel, S. M. Albert, F. Schnabel, B. A. Ditkoff and A. I. Neugut, Internet use and social support in women with breast cancer, Health Psychology, vol. 21, no. 4, pp. 398-404, 2002. https://doi.org/10.1037/0278-6133.21.4.398
  36. J. Friedland, R. Renwick and M. McColl, Coping and social support as determinants of quality of life in HIV/AIDS, AIDS Care, vol. 8, no. 1, pp. 15-32, 1996/02/01 1996. https://doi.org/10.1080/09540129650125966
  37. T. Duncan and E. McAuley, Social support and efficacy cognitions in exercise adherence: A latent growth curve analysis, Journal of Behavioral Medicine, vol. 16, no. 2, pp. 199-218, 1993/04/01 1993. https://doi.org/10.1007/BF00844893
  38. T. Kasser and R. M. Ryan, Further examining the American dream: Differential correlates of intrinsic and extrinsic goals., Personality and Social Psychology Bulletin, vol. 22, pp. 80-87, 1996.
  39. G. C. Williams, H. Patrick, C. P. Niemiec, R. M. Ryan, E. L. Deci and H. M. Lavigne, The Smoker's Health Project: a self-determination theory intervention to facilitate maintenance of tobacco abstinence, Contemporary Clinical Trials, vol. 32, no. 4, pp. 535-543, 2011. https://doi.org/10.1016/j.cct.2011.03.002
  40. J. Edmunds, N. Ntoumanis and J. L. Duda, Adherence and well-being in overweight and obese patients referred to an exercise on prescription scheme: A self-determination theory perspective, Psychology of Sport And Exercise, vol. 8, no. 5, pp. 722-740, 2007. https://doi.org/10.1016/j.psychsport.2006.07.006
  41. B. R. Shaw, F. McTavish, R. Hawkins, D. H. Gustafson and S. Pingree, Experiences of Women with Breast Cancer: Exchanging Social Support over the CHESS Computer Network, Journal of Health Communication, vol. 5, no. 2, pp. 135-159, 2000/04/01 2000. https://doi.org/10.1080/108107300406866
  42. N. B. Ellison, C. Steinfield and C. Lampe, The Benefits of Facebook "Friends:" Social Capital and College Students' Use of Online Social Network Sites, Journal of Computer-Mediated Communication, vol. 12, no. 4, pp. 1143-1168, 2007. https://doi.org/10.1111/j.1083-6101.2007.00367.x
  43. G. C. Williams, et al., "Health Care STD Packet," unpublished|. n.d. Retrieved from www.selfdeterminationtheory.org
  44. G. Godin and R. J. Shephard, "Godin Leisure-Time Exercise Questionnaire," Medicine and Science in Sports and Exercise, vol. 29, no. 6 Supplement, pp. S36-S38, 1997.
  45. L., Hu, & P. M. Bentler, "Fit indices in covariance structure modeling: Sensitivity to underparameterized model misspecification." Psychological Methods, vol. 3, pp. 424-453, 1998. https://doi.org/10.1037/1082-989X.3.4.424
  46. L., Hu, & P. M. Bentler, "Cutoff criteria for fit indexes in covariance structure analysis: Conventional criteria versus new alternatives." Structural Equation Modeling, vol.3, pp. 424-453, 1999.

Cited by

  1. Why do young people use fitness apps? Cognitive characteristics and app quality 2018, https://doi.org/10.1007/s10660-017-9282-7
  2. The Influence of Health Apps Efficacy, Satisfaction and Continued Use Intention on Wearable Device Adoption: A Convergence Perspective vol.13, pp.7, 2015, https://doi.org/10.14400/JDC.2015.13.7.137