Journal of The Korean Society of Integrative Medicine (대한통합의학회지)

Korean Society of Integrative Medicine (대한통합의학회)
권호 표지
DOI QR코드

DOI QR Code

Comparison of the Abdominal Muscle Thickness and Activity by Using Tool and Unstable Surface which is Accompanied Bridge Exercise Doing Abdominal Drawing-in Breath

불안정 지지면에서 복부 드로잉-인 호흡을 동반한 교각운동 시 사용도구에 따른 복부 근육 두께 및 활성도 비교

  • Kim, Hyeonsu (Dept. of Physical Therapy, Kyungnam College of Information & Technology) ;
  • Bae, Wonsik (Dept. of Physical Therapy, Kyungnam College of Information & Technology) ;
  • Lee, Keoncheol (Dept. of Physical Therapy, Kyungnam College of Information & Technology)
  • 김현수 (경남정보대학교 물리치료과) ;
  • 배원식 (경남정보대학교 물리치료과) ;
  • 이건철 (경남정보대학교 물리치료과)
  • Received : 2016.08.29
  • Accepted : 2016.12.26
  • Published : 2017.03.31
Download PDF
⟨ Previous Next ⟩

Abstract

Purpose : The purpose of this study was to identify comparison of the abdominal muscle thickness and activity by using tool and unstable surface which is accompanied bridge exercise doing abdominal drawing-in breath. Method : This study was performed on normal 13 males and 17 females subjects doing bridge exercise accompanied abdominal drawing-in breath used tools. At this time muscle thickness and muscle activity is measured through ultrasound and EMG. Result : The results of this study, rectus abdominis, internal oblique and transverse abdominis showed a significant difference in muscle thickness when performed using pilates circle. And external oblique showed a significant difference muscle thickness when performed using gym ball. Rectus abdominis and external oblique showed a significant difference in muscle activity when performed using pilates circle. And internal oblique showed a significant difference in muscle activity when performed using sling. Conclusion : Therefore it is suggested that it would be effective to apply the gymball and pilates circle in the unstable surface for abdominal weakness.

Keywords

References

  1. 공관우(2014). 정상성인에서 진동을 이용한 교각운동과 ADIM방법이 배가로근의 활성에 미치는 영향. 대구대학교 재활과학대학원, 석사학위 논문.
  2. 김선엽, 권재확(2001). 슬링시스템을 이용한 요부 안정화 운동. 대한정형도수물리치료학회지, 7(2), 23-39.
  3. 김은옥(2008). 교각운동 시 복부 드로잉-인 방법이 요부 전만과 체간 및 하지의 근 활성도에 미치는 영향. 한서대학교 대학원, 석사학위 논문.
  4. 나선왕(2012). 교각운동 시 고관절 내전근 동시 수축정도에 따른 체간근 활성도의 변화. 대전대학교 대학원, 석사학위 논문.
  5. 손선태, 김민혜, 김희진 등(2009). 스위스 볼을 적용한 교각자세 변화에 따른 체간의 근 활성도 비교. 대한물리의학회지, 4(4), 221-229.
  6. 유송현(2013년). 양쪽 손목의 움직임 분류를 위한 최대우도 추정법을 이용한 근전도 특징점들 연구. 인하대학교 대학원, 석사학위 논문.
  7. 이심철, 김택훈, 신헌석 등(2010). 중심 안정성 운동을 적용한 교각운동 시 지지면 불안정성이 체간 및 하지의근 활성도에 미치는 영향. 한국전문물리치료학회지, 17(1), 17-25.
  8. 정은동(2013). 만성허리통증환자에게 슬링에서의 교각운동이 통증 및 체간근 활성화에 미치는 영향. 고려대학교대학원, 석사학위 논문.
  9. 하유, 이건철, 배원식 등(2013). 초음파 영상을 이용한 교각운동 시 복부 드로잉-인 운동이 복부 근육의 두께에 미치는 영향. 대한물리의학회지, 8(2), 231-238. https://doi.org/10.13066/kspm.2013.8.2.231
  10. Beith ID, Synnott RE, Newman SA(2001). Abdominal muscle activity during the abdominal hollowing manoeuvre in the four-point kneeling and prone positions. Man Ther, 6(2), 82-87. https://doi.org/10.1054/math.2000.0376
  11. Colado J, Chulvi I, Heredia J(2008). Criteria for the design if muscle conditioning programs from a functional perspective. In: Rodriguez FL, editor. Muscle conditioning in weight training facilities: scientific medical bases for healthy physical exercise. Medrid: Pan Americana Publishing, 154-167.
  12. Critchley DJ, Coutts FJ(2002). Abdominal muscle function in chronic low back pain patients: Measurement with real-time ultrasound scanning. J Man Manipulative Ther, 88(6), 322-332.
  13. Deydre ST, Chad E, Henry MD, et al(2005). The use of ultrasound imaging of the abdominal drawing-in maneuver in subjects with low back pain. J Orthop & Sports Phys Ther, 35(6), 346-355. https://doi.org/10.2519/jospt.2005.35.6.346
  14. Gardner-Morse MG, Stokes IA(1998). The effects of abdominal muscle coactivation on lumbar spine stability. Spine, 23(1), 86-91. https://doi.org/10.1097/00007632-199801010-00019
  15. Giggins OM, Persson UMC, Caulfield B(2013). Biofeedback in rehabilitation. J Neuroeng Rehabil, 10-60, 1-11.
  16. Granata KP, Lee PE, Franklin TC(2005). Co-contraction recruitment and spinal load during isometric trunk flexion and extension. Clin Biomech, 20(10), 1029-1037. https://doi.org/10.1016/j.clinbiomech.2005.07.006
  17. Jespersen M, Potvin AN(2000). The great body ball handbook. Surrey, Productive Fitness Products Ins., pp.64.
  18. Kavcic N, Grenier S, McGill SM(2004). Quantifying tissue loads and spine stability while performing commonly prescribed low back stabilization exercises. Spine, 29(20), 2319-2329. https://doi.org/10.1097/01.brs.0000142222.62203.67
  19. Kisner C, Colby L(2007). Therapeutic exercise: foundations and techniques. 5th ed, Piladelpia, F.A. Davis.
  20. Lehman GJ, Hoda W, Oliver S(2005). Trunk muscle activity during bridging exercises on and off a Swiss ball. Chiropr Osteopat, 30(13), 14.
  21. Ma C, Szeto GP, Yan T, et al(2011). Comparing biofeedback with active exercise and passive treatment for the management of work-related neck and shoulder pain: a randomized controlled trial. Arch Phys Med Rehabil, 92(6), 849-858. https://doi.org/10.1016/j.apmr.2010.12.037
  22. Marshall P, Murphy B(2005). Core stability exercises on and off a Swiss ball. Arch Phys Med Rehabil, 86(2), 242-249. https://doi.org/10.1016/j.apmr.2004.05.004
  23. McGill GM, Grenier S, Kavcic N(2003). Coordination of muscle activity to assure stability of the lumbar spine. J Electromyogr Kinesiol, 13(4), 353-359. https://doi.org/10.1016/S1050-6411(03)00043-9
  24. McGill S(2001). Low back stability: from formal description to issues for performance and rehabilitation. Exer & Sport Sci Rev, 29(1), 26-31. https://doi.org/10.1097/00003677-200101000-00006
  25. McGill S, Karpowicz A(2009). Exercises for spine stabilization: motion/motor patterns, stability progressions, and clinical technique. Arch Phys Med Rehabil, 90(1), 118-126. https://doi.org/10.1016/j.apmr.2008.06.026
  26. Oh, JS, Cynn HS, Won JH, et al(2007). Effects of performing an abdominal drawing-in maneuver during prone hip extension exercises on hip and back extensor muscle activity and amount of anterior pelvic tilt. J Orthop & Sports Phys Ther, 37(6), 320-324. https://doi.org/10.2519/jospt.2007.2435
  27. Richardson C, Jull G, Hodges P, et al(1999). Therapeutic exercises for spinal segmental stabilization in low back pain: Scientific basis and clinical approach. Edinburgh, Churchill Livingstone.
  28. Shi J, Zheng YP, Chen X, et al(2007). Assessment of muscle fatigue using sonomyography: muscle thickness change detected from ultrasound images. Med Eng Phys, 29(4), 472-479. https://doi.org/10.1016/j.medengphy.2006.07.004
  29. Stevens VK, Bouche KG, Mahieu NN(2006). Trunk muscle activity in healthy subjects during bridging stabilization exercise. BMC Musculoskelet Disord, 20(7), 75.
  30. Stevens VK, Coorevits PL, Bouche KG, et al(2007). The influence of specific training on trunk muscle recruitment patterns in healthy subjects during stabilization exercises. Man Ther, 12(3), 271-279. https://doi.org/10.1016/j.math.2006.07.009
  31. Stuge B, Lerum E, Kirkesola G, et al(2004). The efficacy of a treatment program focusing on specific stabilizing exercises for pelvic girdle pain after pregnancy. A randomized controlled trial. Spine, 29(4), 351-359. https://doi.org/10.1097/01.BRS.0000090827.16926.1D
  32. Thomas WM(2009). Anatomical trains: Myofascial meridians for manual and movement therapists. 2nd ed, London, Churchill Livingstone.
  33. Vera Garcia FJ, Grenier SG, McGill SM(2000). Abdominal muscle response during curlups on both stable and labile surfaces. Phys Ther, 80(6), 564-569.