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Comparisons of Physical Activity and Sedentary Life according to Health and Obesity Level

대사적 건강 및 비만상태에 따른 신체활동과 좌식생활의 차이 비교

  • 사석은 (강릉원주대학교 체육학과) ;
  • 김원현 (대덕대학교 생활체육과) ;
  • 조규권 (강릉원주대학교 체육학과) ;
  • 이지영 (강릉원주대학교 체육학과)
  • Received : 2017.02.28
  • Accepted : 2017.04.20
  • Published : 2017.04.28

Abstract

The purpose of this study was to investigate difference of Physical Activity and Sedentary Life according to Health and Obesity status. A total of 4,783 adults participated in this study. The subjects were divided to four group(metabolically healthy normal weight; MHNW, metabolically unhealthy normal weight; MUNW, metabolically healthy obesity; MHO, metabolically unhealthy obesity; MUO) and analyzed clinical character, physical activity, and sedentary life time. As results, Compared with MHNW, MHO was higher physical activity and sedentary time but there was no notable differences. Compared with MHNW, MUNW was higher physical activity and lower sedentary time but there was no notable differences. Compared with MUNW, MHO was lower physical activity and sedentary time but there was no notable differences. In conclusion, we suggest that MHO has high physical activity comparing nomal weight group relatively.

본 연구는 국민건강영양조사를 기반으로 대사적 건강상태와 비만 표현 형태에 따라 인구학적 특성 및 신체활동과 좌식생활을 비롯한 생활습관형태를 분석하여, 건강상태에 따른 대사적 건강에 있어 신체활동과 좌식생활의 역할을 규명하는 것이었다. 연구대상자는 국민건강영양조사 제 6기 조사대상자 중 본 연구내용에 적합한 4,783명(남 2,075명, 여 2,708명)을 대상으로 하였고, 대사증후군 지표 및 비만도에 근거하여 네 집단(Metabolically Healthy Normal Weight; MHNW, Metabolically Unhealthy Normal Weight; MUNW, Metabolically Healthy Obesity; MHO, Metabolically Unhealthy Obesity; MUO) 으로 분류하였다. 집단 분류 후, 집단 간 임상적 특성, 신체활동 및 좌식시간 등을 분석하였다. 연구결과, MHO는 MUNW에 비해 체중과 허리둘레는 높았지만, 혈압, 혈당, 당화혈색소, 인슐린저항성 지표가 낮았으며, 고밀도지단백 콜레스테롤은 높았다. 그리고 MHO는 MHNW 및 MUNW와 비교하여 신체활동량과 좌식시간에서 차이가 없었다. 결론적으로 대사적으로 건강한 비만은 정상체중 집단과 비교하여 신체활동수준에서 차이가 없었다. 이는 건강한 비만인의 경우 상대적으로 신체활동 수준이 높았다는 것으로 의미하는 것으로 볼 수 있을 것이다.

Keywords

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