Journal of the Korea Academia-Industrial cooperation Society (한국산학기술학회논문지)

The Korea Academia-Industrial cooperation Society (한국산학기술학회)
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The Effect of Climbing Training on the Postural Alignment and Balance Ability

클라이밍 훈련이 자세정렬과 균형에 미치는 영향

  • Park, Se-Ju (Department of Physical Therapy, Nambu University) ;
  • Lee, So-In (Department of Physical Therapy, Nambu University) ;
  • Park, Sung-Hwan (Department of Physical Therapy, Nambu University) ;
  • Cho, Woon-Soo (Department of Physical Therapy, Nambu University)
  • 박세주 (남부대학교 물리치료학과) ;
  • 이소인 (남부대학교 물리치료학과) ;
  • 박성환 (남부대학교 물리치료학과) ;
  • 조운수 (남부대학교 물리치료학과)
  • Received : 2018.05.16
  • Accepted : 2018.08.03
  • Published : 2018.08.31
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Abstract

This study was conducted to investigate the effects of therapeutic climbing training on postural alignment and balance of normal adults and to suggest possibilities for clinical intervention. The study investigated 30 normal adults who were randomly assigned to either a training group or a control group (n= 15 each). The training group performed climbing training on the climbing wall three times a week for 6 weeks for a total of 40 minutes, while the control group did not perform any training. Biorecue was used to evaluate balance ability, while formetric was used for evaluation of postural alignment. The results showed that there was a significant difference in body slope between the groups in posture alignment (p<.05), as well as in balance ability (p<.05) and time and group interaction (p<.05). In this study, climbing training affected the posture alignment of normal adults, increased the left and right torso tilt and positively affected balance ability. Therefore, these findings confirm that training using climbing is valuable for rehabilitation and clinical application intervention of the general public and patients.

본 연구는 클라이밍 훈련이 정상 성인의 자세정렬과 균형에 미치는 효과를 알아보고, 임상적으로 중재될 수 있는지에 대한 가능성을 제시하는데 그 목적이 있다. 본 연구는 정상 성인 30명을 대상으로 하였으며, 훈련군 15명, 대조군 15명을 무작위 배치하였다. 훈련군은 클라이밍 벽에서 클라이밍 훈련을 6주 동안 주 3회, 총 40분씩 훈련을 진행하였고, 대조군은 아무런 훈련도 하지 않았다. 자세정렬은 포메트릭으로 측정하였고, 균형은 바이오레스큐로 측정하였다. 측정결과, 자세정렬에서 몸통 기울기는 그룹 간 유의한 차이가 있는 것으로 나타났다(p<.05). 균형은 그룹 간 유의한 차이가 있는 것으로 나타났고(p<.05), 시기와 그룹 간 상호작용에서도 유의한 차이가 있는 것으로 나타났다(p<.05). 본 연구를 통해 클라이밍 훈련이 정상성인의 자세정렬에 영향을 미쳐 몸통기울기와 균형에 긍정적인 효과를 가져왔다. 따라서 향후 클라이밍을 이용한 훈련을 통해 일반인과 환자의 재활이나 임상 적용 중재에 있어서 가치가 있음을 확인할 수 있었다.

Keywords

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