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The Relationships between College Students' Stress, Coping with Stress and Smart Devices Overdependence in the COVID-19 Pandemic : the Moderating Effect of Mindfulness

코로나19 환경에서 대학생들의 스트레스, 스트레스 대처와 스마트기기 과의존의 관계 : 마음챙김의 조절효과

  • Received : 2021.10.29
  • Accepted : 2021.11.06
  • Published : 2021.11.30

Abstract

Recently, as education on the use of smart devices increases, there are many side effects such as dependence on smart devices, addiction, and decline of learning effects. This study analyzed the structural relationship between stress and stress coping to understand why dependence on smart devices occurs. Structural equation modeling using Amos was performed to verify the hypothesis. First, it was found that the higher the perceived stress of university students, the higher the stress coping. Second, the higher the active coping, the lower the dependence on smart devices, and the higher the passive coping, the higher the dependence. Third, it was found that there was a difference in the structural relationship according to mindfulness.

사회적으로 스마트기기를 통한 활용교육이 증가하고, 메타버스 등의 다양한 콘텐츠가 증가하면서 하면서 대학생들의 스마트기기의 과의존 또는 중독, 학습효과의 저하 등에 대한 부작용이 적지 않게 나타나고 있다. 이러한 스마트기기의 과의존은 왜 발생하는지를 파악하기 위해 스트레스, 스트레스 대처를 통한 구조적 관계를 분석하였다. 또한 대학생의 마음챙김 정도에 따라 이러한 구조적 관계에 차이가 나타나는지를 분석하였다. 분석결과를 요약하면 다음과 같다. 첫째, 대학생들이 지각하는 스트레스가 높아질수록 스트레스 대처가 높아지는 것으로 나타났다. 둘째, 적극적 대처가 높아질수록 스마트기기의 과의존이 낮아지고, 소극적 대처가 높아질수록 과의존이 높아지는 것으로 나타났다. 셋째, 마음챙김의 정도가 높을수록 스트레스에 대해 적극적 대처가 이루어지고 이로 인해 과의존은 낮아지며, 마음챙김의 정도가 낮을수록 스트레스에 대해 소극적인 대처가 이루어짐으로 인해 스마트기기의 과의존이 높아지는 것으로 나타났다.

Keywords

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