Journal of the Korean Society of Food Science and Nutrition (한국식품영양과학회지)

The Korean Society of Food Science and Nutrition (한국식품영양과학회)
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Effects of Beverage Including Extracts of Artemisia capillaris on Fatigue-Recovery Materials, Heart Rate and Serum Lipids in University Male Athletes

인진쑥 추출물을 함유한 음료가 대학 운동선수의 피로회복 물질과 심박수 및 혈청지질에 미치는 영향

  • 박성혜 (원광대학교 한의학전문대학원 한약자원개발학과) ;
  • 곽준수 (마산대학 전통약재개발) ;
  • 박성진 (한림성심대학 바이오식품) ;
  • 한종현 (원광대학교 한의학전문대학원 한약자원개발학과)
  • Published : 2004.06.01
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Abstract

The purpose of this study was to investigate the possibility of medicinal plants application as an edible functional food resource. This research was planned to apply Artesmisia capillaris, which is one of the most widely used oriental medicinal resource into beverages, and to evaluate the validity and the nutrients of the developed beverage with Artemisia capillaris. Following this plan, we analyzed contents of the general nutritional composition, mineral and amino acid contents. And to evaluate the improvement of blood circulation and the ability to recover from fatigue, we had a group of athletes to regularly take the beverage before and after exercise and checked the heart rates, and blood components before exercise and after exercise. Brix, pH and titratable acidity of develoued drink were 9.2%, 4.4 and 0.04%, respectively. The approximate nutritional composition of beverage was carbohydrate, 2.70%, crude protein, 6.00%, crude ash, 0.20%, and crude fat, 0.10%. And developed beverage contained essential amono acids and minerals (p, Ca, K, Na, Fe, Mn, Zn). Heart rates, lactic acid, glucose, creatinine, LDH, GOT, GPT and lipid concentratios in blood were decreased after taking the beverage with Artemisia capillaris for 6 weeks, both in stable condition and after exercise. Since the athletes who participated In our research were doing aerobic exercise regularly, we judged that this result was formed not only by aerobic exercise, but also by the function of developed beverage with Artemisia capillaris the athletes took for 6 weeks. We believe that taking the beverage regularly will help the improvement of the public health and the athleticism of the athletes. We hope that this result will be used as the basic resource in developing of the beverage with Artemisia capillaris in the near future.

본 연구는 한방자원으로 널리 이용되고 있는 인진쑥을 음료 제조에 적용하여 음료를 개발하고 음료의 영양성 분과 그 유효성을 평가하고자 계획하였다. 이에 따라 개발된 음료의 일반성분, 무기질, 아미노산 함량을 분석하였고 인진쑥의 scopoletin 함유에 따른 혈행개선효과 및 피로회복능력을 평가하고자 운동선수들을 대상으로 음료섭 취 전과 6주간 음료를 섭취한 후에 각각 운동시작 전 안정상태 및 운동을 멈춘 직후의 심박수와 혈액성 분을 조사하여 비교하였다. 심박수, 혈중 젖산농도, 혈청의 포도당, creatinine, LBH, GOT, GPT 및 혈청의 지질농도가 6주간 규칙적으로 음료를 섭취한 후의 안정시나 운동직후에 모두 유의하게 낮아진 결과를 보였다． 이 결과에서 연구대상자들이 꾸준한 유산소 운동을 하고 있는 운동선수들이었으므로 단지 유산소 운동에 의한 결과는 아닐 것이며 6주간 섭취한 인진쑥의 작용이었으리라 판단된다 인진쑥에 함유된 구연산, 원활한 혈행을 돕는 scopoletin 및 6,7-dimethoxy-coumarin의 기능에 의한 결과로 사료되며 인진쑥 음료는 피로물질 감소에 의한 피로방지에 효과적이고 운동능력항상에 도움을 주는 것으로 제언할 수 있겠다. 운동선수뿐 아니라 특히 평소 운동시에도 꾸준히 섭취함으로써 근본적인 체내의 혈액순환이 원활해지므로 경기력 향상과 국민건강증진에 일익을 할 것으로 생각된다. 그러나 보다 많은 대상자들, 다양한 운동부하조건, 다른 음료와의 비교 등으로 다양한 임상 분석이 이루어지면 그 기전이나 효능을 명확히 할 수 있겠으나 본 결과가 향후 인진쑥을 이용한 기능성 음료의 개발과정에 기초자료로 활용되어지기를 기대한다.

Keywords

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