Journal of Nutrition and Health

The Korean Nutrition Society (한국영양학회)
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Evaluation of dietary intake in Korean adults according to energy intake from eating-out: Based on 2013~2014 Korea National Health and Nutrition Examination Survey

성인 남녀에서 외식을 통한 열량 섭취 정도에 따른 영양소 및 식품군별 섭취 상태 평가 : 2013~2014 국민건강영양조사 자료를 이용하여

  • Bae, Yun-Jung (Division of Food Science and Culinary Arts, Shinhan University)
  • 배윤정 (신한대학교 식품조리과학부)
  • Received : 2016.10.10
  • Accepted : 2016.12.15
  • Published : 2016.12.31
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Abstract

Purpose: The objective of the present study was to evaluate nutrient and food group intakes in Korean adults according to energy intake from eating-out. Methods: This study was a cross-sectional study based on the 2013~2014 Korea National Health and Nutritional Examination Survey, and study subjects were 5,186 males (2,151) and females (3,035) aged 19~64 years. Energy intake from eating-out was analyzed using the 24-hour dietary recall method, and groups were classified by quartile according to energy intake from eating-out. Results: Subjects who had more energy intake from eating-out tended to be younger, highly educated, have a higher income, and have higher alcohol consumption. Total energy intake and fat intake density of the highest quartile group of energy intake from eating-out were higher than those of the other groups. However, fiber, vitamin $B_1$, calcium, phosphorus, potassium, and iron intake density levels were significantly lower in the highest quartile group of energy intake from eating-out. The highest quartile group of energy intake from eating-out consumed significantly more meat and beverages compared to the other groups. In addition, regarding diet quality (Index of nutritional quality), significantly lower vitamin $B_1$, calcium, phosphorus, and iron levels were observed in the highest quartile group of energy intake from eating-out compared to those in the other groups. Conclusion: In conclusion, in Korean adults, consumption of eating-out decreased dietary quality, including vitamin $B_1$, calcium, phosphorus, and iron levels. Further studies are needed to confirm these findings.

본 연구에서는 국가 단위 대규모의 데이터 (2013~2014년 국민건강영양조사 자료)를 활용하여 성인 남녀별 외식으로부터 섭취하는 열량의 사분위에 따른 군간 일반사항, 영양소 및 식품군별 섭취 상태를 분석하고, 영양소별 섭취 밀도 및 영양의 질적 지수를 평가하였으며, 그 결과는 다음과 같다. 남녀 모두에서 외식을 통한 열량의 섭취 정도가 높은 성인일수록 연령이 유의적으로 낮았고, 음주 빈도, 가구소득 및 교육수준이 유의적으로 높은 결과를 보였다. 또한 외식을 통한 열량 섭취가 높은 남녀 성인에서 전체 열량 섭취량 및 지방의 섭취 밀도는 높게 나타난 반면, 식이섬유소, 비타민 $B_1$, 칼슘, 인, 칼륨 및 철과 같은 미량 영양소의 섭취 밀도는 유의적으로 낮은 결과를 보였으며, 비타민 $B_1$, 칼슘, 인 및 철의 INQ와 같은 식사의 질 지수 역시 유의적으로 낮게 나타났다. 식품군별 섭취 비율을 분석시 남녀 모두에서 외식을 통한 열량 섭취가 높은 군에서 육류, 음료 및 주류의 섭취 비율이 유의적으로 높았던 반면, 곡류, 채소류, 어패류 및 해조류의 섭취 비율은 유의적으로 낮게 나타났다. 이와 같은 결과는 식생활에서 외식이 차지하는 비율이 계속적으로 증가하고 있는 현 시점에서, 외식을 많이 하는 대상자와 관련된 전반적인 영양소 및 식품군별 섭취 상태를 파악할 수 있는 기초자료로써 활용될 것으로 예상된다.

Keywords

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