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The effect of smoking behavior on sleep quality in university students

대학생의 흡연행태가 수면의 질에 미치는 영향

  • Kim, Myung-Gwan (Graduate School of Department of Public Health, Kyungpook National University) ;
  • Kim, Seung-Dae (Department of Health Management, Uiduk University)
  • 김명관 (경북대학교 대학원 보건학과) ;
  • 김승대 (위덕대학교 보건관리학과)
  • Received : 2018.01.02
  • Accepted : 2018.03.09
  • Published : 2018.03.31

Abstract

This study was conducted to investigate the quality of sleep of university students according to smoking behavior and to generate basic data for use in development of smoking prevention and smoking policies for university students and young adults in their 20s. The quality of sleep of 291 college students was measured based on smoking behavior and the Pittsburgh Sleep Quality Index (PSQI) questionnaire from May 29, 2017 to June 3, 2017. Multiple logistic regression analysis with step-wise analysis revealed that the quality of OR increased from 2.542 to 2.820 times as the grade increased, and that OR was 3.126 times higher than that of non-smokers and stop-smokers. The quality of sleep worsened with OR=12.388 times. Among general smokers, 72.4% of the students had poor sleep quality, but 82.6% of the students who did not have good sleep quality of electronic-cigarette or tobacco smokers had electronic-cigarette or tobacco worse than regular tobacco.Based on these findings, quitting smoking is essential to improve quality of sleep, but this can be difficult. Therefore, it is necessary to develop legal regulations and policies at the national level. Moreover, a system or service that can manage phased smoking cessation is needed.

본 연구는 대학생들의 수면의 질에 영향을 미치는 흡연행태를 파악하여 대학생 및 20대 청년층을 대상으로 한 국가 흡연예방 및 금연 정책의 기초자료로 사용되고자 한다. 2017년 5월 29일에서 2017년 6월 2일까지 5일간 대학생 291명을 대상으로 흡연행태와 PSQI(Pittsburgh Sleep Quality Index) 설문지를 통해 수면의 질을 측정하였다. 다중 로지스틱 회귀분석을 Step-wise로 시행한 결과 학년이 증가할수록 OR=2.542-2.820배 수면의 질이 악화되었고, 비흡연자와 금연자에 비해 1갑 미만 흡연할 경우 OR=3.126배, 1갑 이상 흡연을 할 경우 OR=12.388배로 수면의 질이 악화되었다. 또한 일반담배 흡연자 중 수면의 질이 좋지 않은 대학생은 72.4%이나 전자담배 또는 가향담배 흡연자는 수면의 질이 좋지 않은 대학생이 82.6%로 일반담배보다 전자담배 또는 가향담배가 수면의 질을 더 악화시켰다. 수면의 질을 개선하기 위해서는 금연이 필수적이나 금연이 쉽지는 않으므로 국가차원에서 법적인 규제와 정책을 운영할 필요가 있고, 단계적 집중 금연관리를 해줄 수 있는 시스템 또는 서비스가 필요하다.

Keywords

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