Journal of the Korea Convergence Society (한국융합학회논문지)

Korea Convergence Society (한국융합학회)
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Relationship between Exercising Activity, Muscle Mass, Muscular Strength and Cognitive Function in the Elderly

노인의 운동참여, 근육량, 근력 및 인지기능과의 관련성

  • 최재원 (중앙대학교 스포츠과학부) ;
  • 유하나 (중앙대학교 스포츠과학부) ;
  • 이현우 (중앙대학교 스포츠과학부) ;
  • 강성구 (중앙대학교 스포츠과학부) ;
  • 정혜연 (중앙대학교 스포츠과학부)
  • Received : 2018.03.14
  • Accepted : 2018.05.20
  • Published : 2018.05.28
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Abstract

The purpose of this study was to investigate the relationship among Exercising Activity, muscle mass, Muscular strength and cognitive function of 274 elderly people aged 65 years and older living in Seoul and Gyeonggi-do As for the data collection methods, were measured the Exercising Activity, muscle mass and muscular strength and the Korean version of Mini Mental State Examination(MMSE-K) and digit span test were measured. The results are as follows First, there was a statistically significant correlation between Exercising activity, muscle mass, muscular strength, and cognitive function of the elderly. Second, Exercising activity of the elderly showed a positive (+) influence on muscle mass, muscular strength, and cognitive function. Third, the muscle mass of the elderly showed a statistically significant (+) influence on muscular strength and cognitive function. Fourth, the strength of the elderly showed a positive (+) influence on cognitive function.

본 연구는 서울 경기에 거주하며 운동에 참여하는 65세 이상 274명을 대상으로 노인의 운동참여, 근육량, 근력과 인지기능의 정량적 지표를 토대로 이들 간의 관계성을 규명하고자 하였다. 자료수집은 연구대상자의 운동참여(참여 빈도, 참여 시간), 근육량, 근력(상지근력, 하지근력), 인지기능(한국판 간이정신상태검사, 숫자 바로 읽기, 숫자 거꾸로 읽기)을 측정하여 자료를 수집하였다. 일련의 타당성 있는 연구절차를 통하여 도출된 결론은 다음과 같다. 첫째, 노인의 운동참여, 근육량, 근력, 인지기능 간에는 통계적 유의한 상관관계가 나타났다. 둘째, 노인의 운동참여는 근육량, 근력, 인지기능에 정적(+) 영향력을 나타내었다. 셋째, 노인의 근육량은 근력, 인지기능에 통계적 유의한 정적(+) 영향력을 나타내었다. 넷째, 노인의 근력은 인지기능에 정적(+) 영향력을 나타내었다.

Keywords

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