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The Effects of Elastic Resistance and Pilates Exercise on EMG in Baseball Pitcher

탄성저항 및 필라테스 운동이 야구투수의 근전도에 미치는 영향

  • Published : 2007.12.31

Abstract

The purpose of this study was to examine the pitching ability of baseball player by analysing the effect of elastic resistance exercise and pilates exercise on EMG. Five out of currently active highschool baseball player performed 5 times a week of elastic resistance exercise and pilates for 8 weeks, each for 100 minutes. They demonstrated significant increase in EMG after 8 weeks of exercise. Especially, in extensor carpi radialis brevis and flexor carpi radialis of fore arm, they demonstrated significant increase of inning figure after exercise. These results suggested that elastic resistance exercise and pilates exercise can improve pitching ability of baseball player according to inning.

Keywords

References

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